Roc

Innova Roc Flight Chart

The Innova Roc has flight numbers of 4 | 4 | 0 | 3 and is widely known as the most iconic midrange in disc golf. It’s a dependable workhorse that can handle hyzers, straight shots, and turnovers with ease. In base plastics like DX or KC Pro, the Roc gradually beats in to reveal a smooth, straight flight with exceptional glide, making it a versatile option for players of all skill levels.

Roc Flight Path for Beginners

Beginners will appreciate the Roc’s predictable flight and comfortable feel. When thrown with moderate power, it flies straight with a slight, gentle fade at the end. Its slower speed makes it easy to control, and lighter DX versions are perfect for learning clean release angles and form.

Flight Chart for Intermediate Players

Intermediate players find the Roc to be an all-purpose midrange. It handles both backhand and forehand throws, powers down smoothly, and excels in the woods. As it beats in, it transitions from stable to straight, allowing players to shape multiple shot types with just one mold.

Flight Numbers for Advanced and Pro Players

Advanced and professional players often carry several Rocs at different stages of wear. A new Roc provides dependable fade for controlled hyzers, while seasoned ones fly dead straight or even turn slightly for smooth turnover lines. It’s ideal for players who prefer to cycle base plastics for shot variety.

Flight Path for Forehand Throws

The Roc can handle touch forehand throws when powered down. Its torque resistance and comfortable rim make it suitable for controlled flicks and straight approach shots. In premium plastic, it resists turn and maintains stability even in headwinds.

Try our interactive flight chart to see how the Innova Roc will fly for you. Adjust the chart for your throwing speed, angle, and style — whether you throw forehand, backhand, right-handed, or left-handed.

Try the Innova Roc

The Roc has been a midrange standard for decades. It offers incredible control and predictability, adapting to your throwing power and playing conditions. Whether you’re new to the sport or a seasoned pro, the Roc provides confidence on every line.

Puttheads Notes

The Roc is the definition of versatility. Its slow speed and glide let you power it up or down for almost any shot shape. It’s the disc that builds your touch game — from stable approaches to smooth turnovers as it seasons in.

• Flight Numbers: 4 | 4 | 0 | 3
• Stable midrange that beats in to fly straight and glidey
• Excellent for controlled approaches and technical lines
• Performs well in both DX and KC Pro plastics
• Trusted by pros for its consistency and adaptability

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