Yoga for Disc Golf

Yoga and disc golf are two activities you may not have heard in the same sentence.  I recently started a morning yoga sequence that has provided great benefit to my body and my game and really wanted to pass along these benef its to my disc golf friends.  We recently had a unique opportunity to interview Brett Larkin, a Yoga Alliance Certified Yoga Teacher, about yoga and how she feels yoga can be advantageous to disc golfers.